So, when you are doing true yoga, you are moving with a high level of awareness, which is also detached from the physical body. This video focuses on detaching through the practice of yoga.Īs Chopra points out, asana – the series of postures you do in yoga – can also be interpreted to mean the seat of awareness. This is a really great conversation with Deepak Chopra and Sarah Finger on The Law of Detachment. Deepak Chopra Interview with Sarah Finger You can check out our introductory course on quieting the mind to learn more. With practice, it will become easier and easier to detach and observe the world around you, simultaneously integrated with and apart from it. Don’t worry if you can’t follow them the first few times you try to. These three steps are not difficult, but they do take practice. Whenever you feel attached to an outcome or circumstance you’re faced with, remember that it is but one expression of the infinite field of energy, within which lie all possibilities. Remember the teaching on The Law of Pure Potentiality from day 1? Here’s where you get to apply it. Recognizing that uncertainty is a fact of life helps you to remain centered when things don’t go according to plan. We need everything to go perfectly, or else risk a spiral of negative emotions. When we try to control every detail of our lives, we are almost always very attached to them. Like it or not, uncertainty is a part of life. As they do, try to remember your decision, and do your best to step back from the situation at hand and respond more positively to it. While it sounds simple, it is a lot easier to intend to detach than to actually remain uninvolved when stresses crop up throughout your day. The first step is simply to commit to this idea. Many people think this means giving up the things that they want, and associate detachment with sacrifice, but in reality detachment is freedom, and is the gateway towards experiencing everything that you want in life.Īs with each of the 7 laws, Chopra outlines three simple steps that you can take in order to apply this law to your life and begin living from a state of higher spiritual awareness. You detach from your desires, while still wanting them. If, however, you take the time to develop a higher state of awareness, you can become aware of the origin of negative emotions, and begin to detach from them. Every little challenge or upset would have the potential to trigger you, and create a negative spiral in your life. If you are completely absorbed in the events that happen to you in the world, then you will be at the mercy of everything around. The real meaning of detachment is not that you are not involved in the world, but it has to do with how you respond and react to the world. In order to get anything in the physical world, you have to detach from the outcome, and be in the process. The Spiritual Meaning of The Law of Detachment In this post, I’ll outline exactly what is meant by The Law of Detachment, and how you can apply it to your life. Many people think that to detach from the world means to isolate oneself from it, or give up the things that are most important in life, but that’s not the true spiritual meaning of detachment. The Law of Detachment is the 6th law presented in Deepak Chopra’s The Seven Spiritual Laws of Success.ĭetachment is a common spiritual concept, but it is widely misunderstood.
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